Good evening! Not been much with the blogging today as it’s the last day before I start back at work but I’ve had a lovely, long walk, and eaten nice things. PJ made me breakfast – I don’t usually have a cooked breakfast but, when he makes one he always asks would I like to be included, then heroically foregoes proper dairy in the scrambled eggs so they’ll be safe for me too.
I’ve got another Wilma catch up tomorrow at 3. She sent me some useful feedback to my food diary and I read it but I’ll give it another read before I speak to her.

Right: Stuffed peppers, home-made coleslaw with red cabbage, sugar snap peas, less olive cake than with breakfast, lentil chips – they’re not all that but I hate to waste food!