Today was first day back at work after a week of annual leave and an interesting lesson – maybe don’t fill up the first day back from work with a gazillion appointments, such that there isn’t time to move, get a cup of tea, or go to the bathroom. Loving being back at work but I could’ve planned better. Tomorrow is calmer though…
Tomorrow will see the arrival, through the post, of the step aerobics DVD I ordered 😀
I love me a bit of step aerobics. Wilma was asking where I’m going to fit it in and can I set myself a goal with it. I said I’ll experiment with where I can fit it in and that my goal is to do it at least once, at all, this week. Promise low, deliver high, yep?
I forgot to take a photo of my evening meal… and now I’ve eaten it!
For anyone following the photos of what I’ve eaten, this evening’s meal was almost exactly the same as I had on Day 7. You are welcome to head back to that post and look at the photo… please use your imagination to add broccoli.
Also… no banana. I do have one but it’s still green
Evening meal not pictured but go take a look back at Day 7 – it’s more or less the same