20 minutes chairobics this morning – it’s definitely an aerobic workout, despite my concern it might not be because of my idea that you have to jump up and down to achieve that.
Busy day! Lots of work done, fair bit of housework done. Going to see if my leg/foot are up to a walk outside tomorrow… staying in is not enough fresh air. Food photos from today:
Bottom left: can of soup (extra beans added!), rocket and vegan cheese
Right: mushroom quiche (my usual seeds, nuts, and oats base), carrot mixed with humous, olives, salad, mayo
There were also 2 squares of 100% chocolate, but they’re not all that photogenic.