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Day 43

An hour of walking today, to the park, around the park, back from the park. Not a good foot pain day. Going to do either the Chairobics or the Pilates tomorrow, and a shorter walk.

Top right: apple, blueberries, amaranth, yogurt
Bottom left: Globe artichoke filled with chicken salad and mayo
Bottom right: I call this ‘Here is where I went wrong today’ because I felt crappy after
Top left: tin of soup with rocket and vegan camembert

Edited this post because it seemed a bit short and grumpy! I’ve actually had a really nice day. My walk around the park was lovely, if a bit limpy. I very much enjoyed globe artichoke for lunch – it took so long to make that I ended up practically throwing it at the plate to be able to eat it in time before I had a work call to make. Important lesson: eat some carbs at lunch then you might not buy lentil chips on the way back from the park.

2 replies on “Day 43”

Hard to describe how it tastes, it’s one of those subtle ones – a tiny bit like asparagus? I prepare it by boiling it, but there is a load of prep to do to it first, mostly involving removing inedible parts of it. Also, it’s spiky, and fights back!
I’ll try to find a guide on how to prepare it and update the post

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