Day off! 3 mile walk this morning and a 2.8 mile walk this afternoon. A load of people in the park wondering why they were wearing coats and jackets because it’s so warm but keeping them on because it’s still March – including me. That amount of walking kind of took me most of my day off, and resulted in my right leg cramping up again, but it was worth it – I feel brilliant now, having had all that fresh air and endorphins. And it confirms the I idea I had that it’s perhaps that I don’t make enough time to exercise, rather than that I don’t like doing it. No beating self up though for not having made time every day yet – I walked 5 and a bit miles today; I’m a work in progress.
Today was a weigh day – 74.1kg which is just over half a kilo more than last week – I was warned, though, that it might start going up and down a bit. If my Gloji weight loss progress chart is going to start looking like a rollercoaster, then strap me in for the ride! 😄Â
Can’t tell you what my waist measurement is because I don’t know where I put the tape measure. It is no longer in the sewing tin. Your suggestions as to what I might have done with it are welcome.
Left: eggs and mayo, the rest of the tabbouleh, beans, pumpkin seeds, vegan cheese, celery, carrot, cucumber, tomatoes
Bottom right: a beautiful close up of the red onion, mushroom, and tarragon sauce I made to go with Quorn sausages, mash, and peas